Specializing in trauma recovery, overcoming anxiety, and creating a life you love

Emily Palermo MSW, RSW

Are you struggling with constant anxiety, overthinking, or a sense of being overwhelmed?

You may find yourself people-pleasing, striving for perfection, or putting your needs aside-especially in relationships. It can feel hard to understand what you need, communicate it clearly, or set boundaries without guilt. Over time, this can leave you feeling disconnected from yourself, stuck in your thoughts, and unsure how to move forward.

I support high-functioning individuals in navigating anxiety, trauma, and the patterns that keep them feeling stuck-so they can feel more grounded, confident, and like themselves again. Serving clients in Toronto and across Ontario.

I work with people who are struggling with:

  • Anxiety & Panic
  • Trauma (PTSD, attachment)
  • Phobias (flying, bloodwork, etc)
  • Depression
  • Relationship Issues
  • Life Transitions & Stress
  • Self-Doubt & Low Self-Esteem
  • Skin Picking Disorders
  • Mood Disorders & More…Learn More About How I Can Help You